The top 9 FAQs about chiropractic adjustments

Female chiropractor using the Activator Method of chiropractic adjustment on a man lying face down on a table

Chiropractic adjustments are one of the most common treatments used in chiropractic care. But what are they? Are they suitable for you? How long do they last? In this blog post, we will answer all of these questions and more! We will discuss the top 9 frequently asked questions about chiropractic adjustment and explain how […]

8 Pressure points to relieve your headache

A middle aged man massaging acupoints on his temples to relieve his headache

Do you have a headache? If so, you’re not alone. Many people suffer from headaches regularly. In some cases, over-the-counter medication can help relieve the pain. But what if you don’t have any medication handy? Or what if the headache is not responding to over-the-counter medication to help relieve symptoms? In that case, you might […]

Chiropractic care for your winter wellness

Happy girl jumps in the snow demonstrating winter wellness

Winter is a great time to focus on your health and wellness. Chiropractors specialise in helping your body function at its best regardless of the season. We will discuss how our bodies respond to weather in winter, the benefits of chiropractic care during the winter months and how to get started. When the weather changes, […]

The posture test: How to check your standing posture

Mother trying the posture test on her daughter against a wall at home

Do you often feel tired or achy after standing or sitting for long periods? If so, your posture might be to blame. Poor posture can lead to many problems, including back pain, neck pain, and fatigue.  The posture test is an essential part of every fitness routine. It helps to improve your well-being and prevent […]

Working from home? Avoid bad posture with these tips

Are you one of the lucky ones who work from home? While this arrangement can have many benefits, it can also lead to bad posture if you’re not careful. This article will discuss some tips for avoiding bad posture while working from home. We will also provide information on chair selection and setting up an […]

Can a chiropractor fix my posture?

A young woman in two standing poses, one with bad posture and one with good posture.

If you suffer from posture problems, you may have wondered, “can a chiropractor fix my posture?” Read on to find out if chiropractic care is an option for your posture issues. Many health problems are linked to poor posture, including impaired lung capacity, poor digestion, correct spine curvature, and neck and back pain. As a […]

Surf longer and stronger with chiropractic care

There’s a lot more to Wellington than just its wind and waves – it’s also home to some of the best chiropractors in the country. If you’re a surfer, then chances are you’ve seen a chiropractor in Wellington for an assessment and treatment. But what do chiropractors do, and why is it so crucial for […]

6 tips for a healthy summer

Young woman taking selfie portrait on a mountain in the summer sun

Summer is a time for vacations, relaxation and fun in the sun. To make the most of the summer season, it’s essential to be prepared. Here is some advice from inLine chiropractic on how to get ready for summer! 1. Plan some fun activities One of the best ways to enjoy summer is to plan […]

Can a chiropractor help with headaches?

chiropractor treating a headache by massaging the neck

Did you know that almost half of the world’s population deals with a headache at least once a year? While a headache is usually no big deal now and again, what happens when it becomes an ongoing issue? Headache disorders account for the third leading cause of lost years from disability. With such a prevalent […]